Use the calendar below to find information, dates and times for Iowa Heart Center and Mercy events, screenings, lectures and more.
Heart Healthy You Program
- Time: 12:30 PM - 1:30 PM
- Location: YMCA HEALTHY LIVING CENTER
- Link: Heart Healthy You
HEART HEALTHY YOU - Healthy Lifestyle Program - YMCA Healthy Living Center
Join us for 4 weeks of Heart Healthy Living! Each week we will explore a new topic to better understand heart health and provide you with the tools to live heart healthy. Whether you are experiencing early signs of heart disease or have the risk factors and want to gain knowledge, join us for this 4 week educational program and be Heart Healthy!
Course topics will include:
- Warning signs of heart risk factors - Iowa Heart Center
- Healthy Eating Habits - Mercy Weight Loss and Nutrition Center
- Exercise and stretching
- Relaxation and stress reduction
WHEN: New sessions begin the first Wednesday of each Month
LOCATION: YMCA HEALTHY LIVING CENTER 12493 UNIVERSITY AVE CLIVE, IA 50325
CONFERENCE ROOM 1 & 2
PLEASE CALL THE WELCOME CENTER TO REGISTER (515) 226-9622.
- Heart Healthy You